Book Review: What A Time To Be Alone
What A Time To Be Alone, Chidera Eggerue
My rating: 3/5 stars
We can each decide our own fate:
Learn how to celebrate YOU
Don’t worry about THEM
Feel the togetherness in US
Take charge of your life.
Let the Slumflower show you how.
In this book, Chidera Eggerue, aka. the Slumflower teaches
us the importance of self-love, focusing on what’s important in your own life,
and how to deal with and avoid other people’s demons.
The book follows the format of three main sections: You,
Them, and Me.
YOU:
In this section we cover a variety of topics. It begins with
the wholesome reminder: you are supposed to be here.
The section focuses on how to treat yourself the way you are
supposed to, the way you deserve, and within that, how to treat other people
kindly too.
We so often treat people badly, because of the way we treat
ourselves. So the Slumflower reminds us to not take the way people treat us to
heart. Even kindness.
Other topics in this section include: healing, not comparing
ourselves to others, focusing on yourself, and the lessons we can learn from
loss.
An important section here describes privilege and how white
people can recognise their privilege and make room for others.
White people are not born bad. Your race does not define
the quality of your character. However, the learned self-entitlement
that often comes with whiteness creates a way of thinking that breeds the
mentality that whiteness has more value than blackness and, for this reason,
the world is in a situation where a black person is seen as ‘less valuable’
than a white person.
This passage is particularly poignant. It highlights the
problem Black and POC come up against when trying to highlight the issue of
privilege, which is usually the argument that people didn’t ask to be born
white, wealthy, or ‘pretty’. She highlights that these things are not
inherently wrong, but what is done with them, and what is gained unfairly from
them, is. That’s what needs to be recognised.
She goes on to talk about how sometimes we can try to ‘fix’
everything, even when nothing can be fixed, or when something isn’t even worth
fixing. She reminds us not to make ourselves smaller to allow someone else to
grow. This isn’t good for you.
A key quotation to note is the one that appears in large
letters, in mantra repeat-after-me style, across the whole page:
I do not owe anybody ‘pretty’. Whichever state I choose
to show up in will always be enough.
We all know which book I’m alluding to here, whose title is
strikingly pulled straight from this page, which book was published after
WATTBA, and owes a lot of the topics, style, and writing to Chidera Eggerue. We
all know. I won’t even mention it by name.
This page reinforces the overarching message of this book.
You are yours. You are here for you only. Whatever way you present yourself,
and show up, and whatever it is you do, focus on, and share, is for you.
Don’t do it for anyone else. Choose yourself. You are the priority.
You deserve greatness, so give it to yourself. We need to
learn to stop feeling so guilty for being kind to ourselves. If you sit around
waiting for someone to come and rescue you from yourself, life will pass you by
– it ain’t gon’ happen.
THEM.
This next section focuses on our reactions to other
people. The Slumflower reminds us that the way we feel about other people will
change, and that this is ok. It means you are growing.
When you raise your standards for yourself, you stop
getting excited over people showing interest in you because you’re interested
in you too!
This section covers topics like who to stay away from, how
to avoid and reduce the energy you give people who bring out the wrong
sides of you, how to deal with emotionally unavailable people, and the way they
may treat you. Never give people second chances after they’ve hurt you, because
it means they think they can just do it again. How to deal with friends that
give you ‘weird energy’, or don’t pay enough attention to you, or are taking
advantage of you.
Eggerue reminds us to raise our standards for ourselves, and
the way we should be treated.
I think an important topic covered in this section is the
idea that:
You cannot save anyone.
Everyone has their issues, their vices, their hang ups,
things you may wish they didn’t do. But, if you attempt to be the thing that fixes
this, or changes them, or you’re constantly hoping they’ll stop/ change,
then you’re going to end up disappointed.
You’ll resent them for not changing, and you’ll feel worse
about yourself for not being able to change them, or enough for them to change
for.
It won’t work. Move on.
Instead, we are advised to surround ourselves with people
who honour how we feel. With people who reflect our energy, who support us, and
show up for us.
Don’t forget to congratulate your friends, no matter how
well they are doing.
Sometimes knowing that someone is rooting for you is
enough.
Hold on to the people who remember your birthday, who are
nice for no reason, who show they care.
US.
This last section talks about the in-between of ‘you’ and ‘them’.
The ‘Us’. It talks about love, relationships, friendships.
It’s
okay to want to be loved.
You don’t have to pretend you don’t care, to hide
your emotions and feelings. You aren’t less of a complete person if you want
someone to show you they love you. In fact, I think that’s what makes us human.
But you don’t need to be loved in order to feel whole. Being you, just as
you are, is enough.
Once you snap out of the fear of being alone, you become invincible. Your life finally becomes yours to shape.
In a relationship, you have to let yourself be vulnerable. But, the other person needs to be
vulnerable too. If they’re too prideful, they won’t let you in, and they won’t be
able to properly love you.
In this section we learn about: pride, mixed signals, empty
promises, and who to stop hanging out with. How to distance yourself from the
people who make you feel a certain way, or who do and say things that are hurtful,
even if it’s a ‘joke’. How to show gratitude to people who do things for you,
no matter how small, and what to do if someone doesn’t do this for you.
What you must realise is that you are not here to
entertain anybody. You are everything you need to be for you.
A big point in this section, I find, is the lesson about how
we can only control two things in life: our intentions and our reactions. We can’t
control other people, how they act, what they say, what they do. So, why try
to?
Tying your emotions to what someone else is doing,
will only get you hurt. But, you can get hurt, and you will, but when you do, it’s
okay. You are allowed to feel these emotions. Let them out. Look at them. Hold
them in your hands and really look at them. They are yours. Use them.
Learning to process every emotion for as long as your
body needs to is the only way to heal. Honesty with self is the best gift you
can reward yourself with.
Our emotions have no expiry date. They will stay with us
until they have served their purpose in our lives.
Whatever happens, you will get over it. The more you
learn to listen to and use your emotions, the sooner this will help you heal. Focus
on you.
The book (more like, the lesson) ends on a fabulous
farewell. A reminder that we are enough. That although people can add to our
lives, how we really are social creatures (I think this last year has shown us
that), how we enjoy parties and holidays and facetimes and being connected all
the time, we really are enough, all by ourselves.
May you find security in your solitude.
Wow! I really went full English-Literature-student-doing-a-point-by-point-summary
on this book. BUT, it definitely feels more like a textbook than a book. Obviously,
it’s non-fiction, and it’s self-help, it’s part-memoir, and creative portfolio.
So, it felt right to really get stuck in and write down quotes that stood out to
me, and go full HAM on this review.
Ultimately, what I liked about the Slumflower’s approach, is
that she not only teaches you the importance of your own feelings, but does so
in a way that reminds you of the problems others face. It isn’t just hard and
fast ‘fuck everyone else, you do you’, it instead teaches you to be compassionate
to other people, and their problems, but still with the overarching message
that they aren’t yours to fix.
The title of this book is alluring, but does suggest that
it’s going to tell you to lock yourself away in a tower and never see another
human again (OOP-hello national lockdowns). But, the book, in its self-help
format, instead focuses you on your intentions and your reactions, in relation
to other people.
It never once says you have to cut everyone out of
your life and make zero sacrifices. It just reminds you to PUT YOURSELF
FIRST!
Sort your own emotions out, heal, learn who you are, and then
you can donate time and effort as required to others, without compromising your
own integrity and emotional wellbeing.
Remain compassionate but remember that it’s not your
responsibility to rescue anybody from their unresolved trauma. It’s theirs.
I liked this book. I think I’m at an age now where I think I
know most of these things. I’ve learnt these lessons already. I understand the
messages but I’m already at that point. Which I know is privileged in itself.
However, I think if 15 year old me had read this, I would
have saved a lot of myself for myself, and not wasted so much trying to fit in,
please others, and donate far too much of myself to other people, without much
in return.
So, 22 year old me didn’t need this book in the same way 15
year old me did, BUT it was still a valuable lesson in self-love and ordering
my priorities. I will refer to the teachings in this book as a self-reminding
bible of lessons, outlining the importance of my commitment to my own
wellbeing.
Ellen Victoria
@artawaytheworld
Sections in bold are quotations from What A Time To Be
Alone by Chidera Eggerue.
Chidera Eggerue, What A Time To Be Alone (London:
Quadrille, 2018)
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